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A glass bowl filled with creamy, light orange Cottage Cheese Taco Dip garnished with cilantro, surrounded by cut celery, carrots, yellow bell pepper, and a yellow patterned napkin.
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3 Ingredient Cottage Cheese Taco Dip

This Easy 3-ingredient Cottage Cheese Taco Dip Recipe is going to become your new favorite appetizer! This delicious dip is made with simple ingredients to create the perfect game day snack! 
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 8
Calories: 55kcal
Author: Lynne Kenton

Equipment

  • Food Processor
  • Small Serving Bowl

Ingredients

  • 1 cup Cottage Cheese
  • 1/2 cup Sour Cream
  • 1 tablespoon Taco Seasoning

Instructions

  • Add the cottage cheese, sour cream and taco seasoning to a food processor. Blend for 1 minute until dip is smooth.
  • Serve cold with chips, pretzels or vegetables to dip.

Nutrition

Serving: 8g | Calories: 55kcal | Carbohydrates: 2g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 112mg | Potassium: 45mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 156IU | Vitamin C: 0.3mg | Calcium: 36mg | Iron: 0.1mg