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Seven blueberry banana muffins on a wire cooling rack, surrounded by purple flowers. A small blue bowl filled with fresh blueberries is in the background. The golden-brown muffins are studded with visible blueberries, creating a delicious fusion of flavors and textures.
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Easy Blueberry Banana Cottage Cheese Muffins

These Easy Blueberry Banana Cottage Cheese Muffins are the perfect quick breakfast with a boost of protein! 
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Servings: 15
Calories: 111kcal
Author: Lynne Kenton

Equipment

  • High Speed Blender
  • Large Mixing Bowl
  • Muffin Tin
  • Muffin Liners

Ingredients

  • 2 Bananas ripe
  • 1 cup Cottage Cheese
  • 2 Eggs
  • ¼ cup Maple Syrup
  • 2 tablespoons Unsalted Butter melted
  • 1 tablespoon Vanilla Extract
  • 1 ¼ cups Whole Wheat Flour
  • 1 scoop Vanilla Protein Powder
  • 1 teaspoons Baking Powder
  • ½ teaspoon Baking Soda
  • ¼ teaspoon Salt
  • ¾ cup Frozen Blueberries
  • 1 teaspoon All-Purpose Flour

Instructions

  • Preheat oven to 325 degrees Fahrenheit. Line a muffin pan with muffin liners and spray with cooking spray.
  • Add the bananas, cottage cheese, eggs, maple syrup, melted butter and vanilla extract to a blender. Blend until smooth, about 1 minute.
  • In a large bowl, whisk together the flour, vanilla protein powder, baking powder, baking soda and salt.
  • Pour the cottage cheese mixture into the dry ingredients. Stir until just combined.
  • Toss the blueberries with the 1 teaspoon of flour.
  • Fold the blueberries into the mixture.
  • Fill each muffin cup ¾ full. Bake for 25 minutes.

Nutrition

Serving: 15g | Calories: 111kcal | Carbohydrates: 17g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 32mg | Sodium: 169mg | Potassium: 142mg | Fiber: 2g | Sugar: 6g | Vitamin A: 113IU | Vitamin C: 2mg | Calcium: 56mg | Iron: 1mg