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Roasted Indian Cauliflower (Easy Air Fryer Recipe)

This Roasted Indian Cauliflower is an easy air fryer recipe. This cauliflower is the perfect side dish or can be a healthy snack full of flavor! 
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 156kcal
Author: Lynne Kenton

Equipment

  • Sharp Knife
  • Cutting Board
  • Mixing Bowl
  • Air Fryer

Ingredients

  • 2 tablespoon Olive Oil
  • 1 Head of Cauliflower Chopped
  • ¼ teaspoon Red Chili Pepper
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Turmeric
  • ½ tsp Curry Powder
  • 1 Juice of Lime
  • ¼ cup Crushed Peanuts

Instructions

  • Preheat air fryer to 400 degrees Farenheit.
  • Toss chopped cauliflower with Extra Virgin Olive Oil, red chili pepper, garlic powder, turmeric and curry powder.
  • Spray the bottom of the air fryer with cooking spray. Cook cauliflower for 8-10 minutes. Halfway through cooking, open the air fryer and flip the cauliflower.
  • Toss cauliflower with the sauce. Squeeze the juice of the lime and top with crushed peanuts. Enjoy!

Nutrition

Serving: 4g | Calories: 156kcal | Carbohydrates: 10g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 46mg | Potassium: 527mg | Fiber: 4g | Sugar: 3g | Vitamin A: 9IU | Vitamin C: 72mg | Calcium: 45mg | Iron: 1mg