Roasted Indian Cauliflower (Easy Air Fryer Recipe)
This Roasted Indian Cauliflower is an easy air fryer recipe. This cauliflower is the perfect side dish or can be a healthy snack full of flavor!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 156kcal
Author: Lynne Kenton
Sharp Knife
Cutting Board
Mixing Bowl
Air Fryer
- 2 tablespoon Olive Oil
- 1 Head of Cauliflower Chopped
- ¼ teaspoon Red Chili Pepper
- 1 teaspoon Garlic Powder
- ½ teaspoon Turmeric
- ½ tsp Curry Powder
- 1 Juice of Lime
- ¼ cup Crushed Peanuts
Preheat air fryer to 400 degrees Farenheit.
Toss chopped cauliflower with Extra Virgin Olive Oil, red chili pepper, garlic powder, turmeric and curry powder.
Spray the bottom of the air fryer with cooking spray. Cook cauliflower for 8-10 minutes. Halfway through cooking, open the air fryer and flip the cauliflower.
Toss cauliflower with the sauce. Squeeze the juice of the lime and top with crushed peanuts. Enjoy!
Serving: 4g | Calories: 156kcal | Carbohydrates: 10g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 46mg | Potassium: 527mg | Fiber: 4g | Sugar: 3g | Vitamin A: 9IU | Vitamin C: 72mg | Calcium: 45mg | Iron: 1mg